were can i find a hypnosis to cure my anxiety?
Wednesday, July 28th, 2010 at
10:25 am
Tagged with: anxiety • cure • find • hypnosis • Were
Filed under: Anxiety Hypnosis
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First I would want to discover why I have my anxiety. I consider anxiety a warning sign of something which needs to be looked at.
If there isn’t any connection to something in your life, then try reading about EFT. It works and will help you cure your own anxiety.
I wouldn’t do EFT unless you know your anxiety isn’t connected to something you are unwilling to look at in your life.
EFT involves retraining the mind to think of a situation without the triggering effect it would normally have. The end result is peace about the anxiety producing incidents.
Hypnosis would work also however I prefer EFT because it requires one to think about what makes them anxious.
Sometimes anxiety is linked to a disease or condition and is not emotional or mental. This is something else to think about.
Check out this article:
http://cureanxietydisorder.com/Hypnosis_and_Panic_Attacks.html
Hope it helps…