If you have ever tired to give up smoking you will know that it’s harder than most other things in life. For me it felt like the cigarettes where calling to me with the volume set to 11 and that is why I found self hypnosis stop smoking tricks such a massive aid.

TWO BIG REASONS WHY PEOPLE SMOKE

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People who want to stop smoking try various methods to achieve their goal, but very rarely succeed in this task. But, don’t lose heart. Here is one method, which can help you overcome the temptation to smoke. It is called self hypnosis, a self-induced form of hypnosis. Now, you may wonder how this method works and how can it can help you achieve your goal. Let us find out more about self hypnosis & stop smoking using self hypnosis.

What is Self Hypnosis?

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Hello, what is the best way to instantly change or stop an unwanted thought?

I know of the Gremlin Taming method, and saying Cancel or Stop while seeing a Stop Sign in your mind, and releasing the thought gently as if its a bubble in the water floating up and away from you, popping into nothing when it hits the surface. Also thinking of something good or bad, but that would need to be very very good, or very disturbing to work.

And of course meditation or hypnosis is the best thing I have found to do this, but I want something that works instantly, not taking 20min to do, but seconds. Something you can use all day to help control your thoughts.

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Battery-operated ‘smokes’ used like nicotine replacement therapy.

i want to see if this will work please help me and please dont tell me about oh this is bad this is unhealthy work out blah blah u wasting ur time writing i will scroll right pass u and u might just be the one i give thumbs down to so please ppl i know there are some caring ppl out there and i really adore u guys but right now is not the time THANX SO MUCH THOUGH for the thought

Have you tried endlessly to quit smoking only to fail after just a month, week or even a day? Do you want a healthy and secure future knowing that you will be free from smoking and have reduced the risk of getting all of the nasty illness’ that smoking offers? Are you just fed up and want to quit now? Stopping smoking can be as easy as you want to make it with hypnotherapy and Self Hypnosis. In fact science proves just how successful hypnosis is for stopping smoking, so why not give it a go today and let the results speak for themselves.

As a hypnotherapist the mass of my business is helping people successfully give up smoking – especially around new years with folks trying to stick to their resolutions. I am amazed how many people come to see me to use hypnotherapy to quit, saying that ‘this is my last chance, I have tried everything before’. The reason that this statement shocks me so much is that according to research, hypnosis is the second best way to quit smoking. It is only seconded by contracting heart disease and let’s face it – who wants to go that far to give up smoking? Not me that’s for sure.

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I’ve had 15 already and i’ve been awake since 9. I need to stop and the bloody patches don’t work.

Has anyone tried hypnosis?

Peace

xx