I am just wanting to lose 10-15lbs or so. I have been training to do marathons for over a year now I have done one already and I am still the same weight.

I eat fried food and fatty food about 3 times a week and I drink 1 Coke a day, but I want to like salad and water! I just hate the tase. Can anything make me eat better? Change my taste in foods??

Obviously I have no self control in this area. But I want to change it if I can. Please help…..tell me your experiences. How do you make your self eat something you hate every day?? Does hypnosis work?

Read the rest of this entry

stop smoking hypnosis seminars that may be coming to rochester new york in the near future

To help my writing I think I need to get in touch with the characters more. How do I get into his head and really feel what he’s feeling – like method actors do? Assuming I know nothing about this, any tips?

when talking with an intimidatingly smart person?

someone who reads a new book every day and is perfect at physics and solving complicated multi-dimensional math problems, knows all the latest trends in science, and pays attention to every detail?

those people just make me feel kinda nervous
But they are part of life. Help!

websites that are free and books that are not too much money