Ok. I was watching this self hypnosis video last night (Aug 06) on youtube that I stumbled upon. It was awkward, the whole point of the video was to make you relax, so I watched it on my bed on my phone. I followed the instructions like it said and soon I became in a state of trance. When the video finally told me to snap out I did, and I felt relaxed. The thing is though, I can’t seem to get out of this relaxation state. I feel very awkward, like I feel mostly lazy and I feel that I dont want to do most of the activities I usually want to do. Sure I’m relaxed, but at what cost? Something deep down inside of me tells me this isn’t natural, sort of like being brain washed, while another, larger part tells me to ignore it. Please help, I just want to stop feeling this way. The video is right here: http://www.youtube.com/watch?v=-rV00Q_8kYk . I dont recommend you watch it with the intent of getting results

If you are interested in self hypnosis, you will need to know the different self hypnosis techniques out there so that you can choose one that will best suit you.  There are four major self hypnosis techniques that you can choose from in this article, each with its own advantages and disadvantages.  You will find that each and every person is unique and will have a different response or reaction to each individual method.  Before starting with any of these self hypnosis techniques, you need to know yourself thoroughly to ensure that the method that you choose will be the most appropriate and successful one for you.

Below you will find the four self hypnosis techniques or methods that are most commonly used nowadays:

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Weight Loss Self Hypnosis Tape

You’ve heard the hype. Many products say the they can help you lose weight and there are many methods too people use. One of the most popular ways to consume weight was with hypnosis many years ago. Today this is still a way that some people use to get rid of extra pounds but you might ask yourself, “Does this really work?” Weight Loss Self Hypnosis Tape

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i bought a DVD workout yesterday named tamilee lose fat fast cardio workout & self hypnosis for accelerated weight loss i haven’t tried it yet but i just wanted to get other peoples opinions on this kind of thing. what do you guys think? does it work? or not?
okay guys this is not some crash diet its EXERCISE! and im eating healthy 5-6 small healthy meals a day like i was told to all i want to know is what you think of the self hypnosis and the cardio and what exercises you recommend not diet pills or diet teas! lol

I took a seminar on hypnosis a while back but have yet to commit to trying it on myself fully. I have a feeling I may be resisting this sub consciously(go figure!). I know it can work when done with a “client”, especially since there’s so much trust involved, but can it really alter deep subconscious misconceptions in oneself? Has anyone had any success hypnotizing yourself to facilitate profound changes in limiting beliefs and life long paradigms?

In other words, a script that results in a quickly induced hypnotic state.

Thanks!

Matt, The Chooseologist!

I have tried so many times to stop smoking and find myself back in the same rut with the guilt to boot. I know that its unhealthy,costly, but yet the addiction part of it gets me everytime.I really don’t want to wake up anymore wanting a cig,or crave one during stressful times . I want to go into 2007 smoke free.any advice would be well appreciated.I have thought about patches,hypnosis,zyban. I’d rather not take another prescription im already on four others. feel free to write back or message me. by the way my name is Susan.

I have been told that hypnosis really helps with anxiety disorders such as fear of leaving home and panic attacks. I have both of these problems and would like to know if it helps:)

I went to a hypnotist, and eveything he said sounds good, he even did a small hypnotism test on me, which i gotta admit worked on me eventho i dont want to amit it. I dont want to waste money on it, and it doesnt even work? Has anybody ever tried hypnosis to lose weight? Did it really work?

Or is it just a method used commonly for relaxation? Im curious!