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	<title>Hypnosis Info &#187; HypBirth</title>
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		<title>HypBirth, natural birth without pain relief??</title>
		<link>http://hypnosis-info.info/hypbirth-natural-birth-without-pain-relief.html</link>
		<comments>http://hypnosis-info.info/hypbirth-natural-birth-without-pain-relief.html#comments</comments>
		<pubDate>Sat, 24 Jul 2010 11:13:25 +0000</pubDate>
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				<category><![CDATA[Relaxation Hypnosis]]></category>
		<category><![CDATA[birth]]></category>
		<category><![CDATA[HypBirth]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Relief]]></category>
		<category><![CDATA[Without]]></category>

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		<description><![CDATA[I am really hoping to be able to give birth without an epidural and if possible, any other medical pain relief. This is my first pregnancy so I have no frame of reference of my own&#8230; I just don&#8217;t like the idea of the epidural and the possible side effects &#8211; also it increases the [...]]]></description>
			<content:encoded><![CDATA[<p>I am really hoping to be able to give birth without an epidural and if possible, any other medical pain relief. This is my first pregnancy so I have no frame of reference of my own&#8230; I just don&#8217;t like the idea of the epidural and the possible side effects &#8211; also it increases the chances of needing an episiotomy, another thing I really want to avoid if possible. Again, I was reading that natural tears generally heal easier and faster.</p>
<p>I was reading about HypBirth &#8211; where you do relaxation exercises that reduce the pain felt during labour. Anyone given birth using any <a href="http://hypnosis-info.info">hypnosis techniques</a>? Any opinions on giving birth without pain relief please?</p>
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