Question by Paul L: Can anyone tell me the difference between, hypnosis, meditation and relaxation?

Best answer:

Answer by bmw153
hypnosis— is someone else that helps you kinda go into a deep trance …
meditation-is by yourself you just relax and breath and observe your body…
relaxation– is just putting your feet up on the couch..
best regards

Know better? Leave your own answer in the comments!

what are the differences and the similarities between tantric sex and erotic hypnosis ? as I think that they are partially similar to each other like the similarity between meditation and hypnosis in general. also they have similar techniques and objectives ,and are the both of them totally natural and normal or they have super natural and paranormal sides ?


I’ve heard good and bad things about this. I don’t know what to think as there are “Licensed Hypnotherapists” so does that mean it works? Or do you think it does?

Can someone settle this dispute for me? Are they all the same…since all are meant to basically help change your outlook/mental well being? Can meditation and/or guided relaxation be used instead of self hypnosis to break bad habits? Or does self hypnosis teach you something different?

Just trying to end a dispute between two friends. **rolling my eyes**

pls provide an answer that can be understood by a 15 yr old student… thank you :)

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