This is for someone dealing with extreme anxiety disorder and having physical symptoms. He is under a doctor’s care, but because he is indigent, he must wait weeks for an appointment. He wants to work on calming himself with tapes, which are the best ones out there?

A little help please. Is it possible for hypnosis to help me stop talking unless it’s absolutely necessary? Husband is a jackass and wants more silence. I want him to have it and then some.