If so…How did it work? How much did it cost? How many sessions do you go to?

I would like to try self-hypnosis or imagery to help with long distance running. Does anyone have experience or have suggestions?

I am considering ordering Steve Ira Present’s stop smoking hypnosis cd’s and wanted to know if anyone has ever tried them and if they worked.
Thanks.

It worked for me to quit smoking,and a friend told me her Mother lost 100 lbs after going through hypnosis.

by self help i just mean mp3 files you can download off the net

I have generalized anxiety disorder and cannot get pills to work for me. I do not tolerate drugs very well. I was considering hypnosis for my anxiety and wondered if anyone has tried it and if it worked for you. Any information would be appreciated! Thanks!

I have not had a decent nights sleep in months. I have tried various techniques and books, hypnosis tapes, herbal remedies and have even got pills from my doctor, but nothing seems to work. Has anyone found anything that works for them? Your help would be much appreciated.

Ive heard of them but dont know if they work. has anyone used one? and if so, which one and did it work?