I am at the end of my rope and willing to try anything!
I have been suffering since 2001. Been on a few SSRI’s, in therapy, and had an addiction problem with benzodiazapiens. (I would try to beat the next attack before it happened). Been to the ER 1,000 times. This is very frustrating. The doom & gloom is so intense.

I ran across a website a few days ago and i am thinking about getting this self hypnosis Mp3 to help with my fear of public speaking. I have tried everything else and it is only $12 so i figure what the hey.

I want to know has anyone ever tried this method and what is it. Here is the place address for to check out http://reliefhypnosis.com

hi.
just a random question
has anyone ever tried hypnosis or subliminal cds to cure something, maybe weight gain, curing phobias, sleep, increasing intelligence, telepathy, ect.
ive heard about all of these and more, and saw places to buy things, do anything of these actually work?
thanks

Everything that interests me professionaly and privately is hindered by my subconscious fear of public speaking. My heartrate gets out of control making it impossible to talk. Would anyone recommend for or against hypnosis in this case?

I have a couple of self hypnosis tapes by Erick Brown, has anyone else used these or others, and how did you get on with them? I tried to do it one night and managed to get very relaxed but then I got scared and nearly had a panic attack. (Also as I do suffer from panic attacks, should I be using self hypnosis tapes?)

Anyway any information would be really appreciated.

I read some stories on their site but wanted to know if anyone has really tried it and if it actually works?