Does hypnosis work to rid you of phobias?
Saturday, August 7th, 2010 at
9:46 am
I understand it depends on how much you believe in it… and I fancy myself as a believer… but does it actually work?
I have this intense fear of choking induced by anxiety and I’ve been having difficulty eating for the last few months.
Will hypnosis snap me out of this stupid phobia and get me back to normal?
I’ve had this before and it lasted around a year… and it went away for 6 years, but now it’s back!
Tagged with: hypnosis • phobias • Work
Filed under: Anxiety Hypnosis
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Hypnosis was used as the sole means of
pain control in India 1800 +
Sure basically first of all the procedure relaxes the body
then the mind until it is in alpha rhythm state.
It may get you to imagine your feared object as a
funny small mouse… and you as a brave warrior/ress.
With repetition and a touch of humour it makes you
more relaxed around feared object and changes your associations
about it… this becomes experience with time.
Good Luck.
The Flying Bilbey.
I know that it works on a percentage of the population. I have a friend who never smoked again. Don’t know about phobias, but it’s worth a shot.