So you are suffering from insomnia, another sleepless night and you are wondering how much more you can take before you crack. You are tired, no you are more than tired, you are completely exhausted yet you still cannot sleep. You feel like you are being punished for something you have done ‘Why can’t I sleep?!!’, ‘Why can’t I beat this insomnia?!’, ‘What’s wrong with me?!!’

You take another sleeping pill, hoping to fall asleep. You lie there awake, tormented by the clock as it ticks away any time left to sleep, any chance of being remotely energized or awake the next day. You can’t remember the last time you’ve slept well, you’ve tried all the sleep remedies but you can’t seem to overcome this problem, this nightmare, and this dreaded insomnia.

Sound familiar? It’s common knowledge that insomnia affects more than a third of all adults. Shockingly 40% of insomniacs medicate themselves to sleep. Why is this? After all it’s been proven that sleeping pills are ineffective and cause more problems in the long run. In fact, in a recent survey it was concluded by doctors that insomnia sufferers are better off without sleeping pills

So why has something so ineffective become relied upon by millions of adults? Well the answer lies within the big pharmaceutical corporations. Did you know that they make an estimated $500 billion dollars a year in sales? How many times have you seen those adverts telling you to ‘Ask your doctor’ about prescription medication? It’s a known fact that these are profit and success driven businesses. The last thing they have in mind is your health and well being, otherwise you’d probably know about the estimated 100,000 deaths a year due to adverse drug reactions alone.

So you might be thinking ‘What are the alternatives?’ Well actually there are plenty if you were to dig a little deeper. This is the issue, people see what’s in front of them and immediately take that as their first option. Unfortunately as we are bombarded by pharmaceutical advertising campaigns on a daily basis, this is the first option for many insomnia sufferers.

There are highly effective drug-free methods available to cure your insomnia. YES insomnia can be cured! And yes you can cure it without drugs. In fact the success rate of insomnia being cured by drugs is laughable it’s not even worth considering. Techniques such as hypnosis and CBT to name a few have all higher success rates than the stand alone sleeping pill. This is because they work to recondition the mind and restore natural healthy sleep.

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Filed under: Insomnia Hypnosis

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