Article by Barry J McDonald

Weight loss hypnosis is closely rooted in Freudian psychology of the power of subconscious exploration and manipulation. Psychoanalysts and other psychologists of this line believe our subconscious thoughts explain most of our actions.

Hypnosis for weight loss is helping a lot of people from all walks of life with their weight management problems. In fact, some very famous movie stars work with qualified weight loss hypnosis therapist to maintain their weight and figure. But unlike the other fad diets we hear about weight loss hypnosis programs do not get much media coverage. Hypnosis for weight loss is vastly different those performances you see on stage or on television.

Read the rest of this entry

Article by Herman Wheeler

We are often told that healthy people tend to like a lot of fruits and vegetables. What I have found is that many over-weight people also like their fruits and vegetables, but they also have a compulsion to over eat. They try a large number of the many diet programs and fail to loss the extra pounds or the compulsion to over eat. They become frustrated with dieting and decide to give up. Good news, there is an answer!

We live by habits

Question by thebuffettour: Can a person’s body react against and have negative side affects from long term hypnotism?
I’ve been doing a self hypnosis weight loss tape for the past couple of weeks. The tape takes you through the steps to get into the relaxed state and then talks about eating less and how good it feels to lose weight and even goes into some situations like shopping for food. While I do notice that I eat less and eat better, I also feel really depressed and it seems like my body aches in my joints. Granted I realize that my body could be adjusting to the change in diet but I also wonder if for some reason my subconscious might be “fighting back” for lack of a better term. That maybe there is a deeper coping method with the food and my mind doesn’t really want to deal with it. Does that make sense?

Best answer: Read the rest of this entry

Article by Tony Manning-Stanley

What is the secret to hypnosis weight loss and how can hypnosis be used to lose weight when we’ve tried so many other methods?

Most methods of weight loss call upon willpower to change the behaviour pattern of an individual either reducing food input, changing the type of foods eaten or imposing a new exercise regime, but most people are already aware of the steps to take to lose weight, they really need some help and support to make such lifestyle changes.

Read the rest of this entry

Article by naturalremedies

You can lose weight easy with hypnosis and thereby be able to live a healthy lifestyle. For some people, loosing weight with hypnosis is something that they might never hear of. There are also some other set of people who might consider hypnosis as a method which involves going to a psychologist and getting hypnotized with the help of a pendulum and that he might keep moving in front of you in order to put you in a drowsy state. The actual fact is that hypnosis involves getting into the mindset of the individual whose negative behavior pattern needs to be altered at the subconscious level.

Hypnosis weight loss targets the subconscious mind. Hypnosis subjects you to things, which your subconscious mind allows you to focus on. In a busy or hectic schedule, purely the conscious mind works. We often disregard what our subconscious minds tell us. Often, the dictation of the subconscious mind is just the complete opposite of what the conscious mind should command us. Hypnosis weight loss can command us to refocus our attention to factors that would contribute to obesity. Secondly, hypnosis weight loss can divert our perspectives on things especially food, which we would consider a weakness. For instance, we love sweets and chocolates and we could not resist on munching on them from time to time. The conscious mind tells the person just to eat because of a pleasurable desire. Comfort foods such as chocolates can be a person’s acquaintance in satisfying his or her self.

Read the rest of this entry

Question by bjwill72961: Does Weight Loss Hypnosis Really Work?
I have tried Adkins Diet, Slim Fast Diet Dexatrim Diet pills and still do not loose weight. When I tried Diet pills I took one and slept for 3 days thankfully I was off work at the time. I was so sleepy and droggy. My husband had to take me to the emergency room after taking one pill. And the Doctor there told me there was something in it I was allergic to. To not every take them again. It dropped my blood pressure so bad they almost had to admit me. I am at about 280 or more. I know I need to loose weight. I do Not eat that much in a day. But I gain weight seems like just by smelling food. In a day I have 2 cups of Coffe with Cream and 2 tsp Sugar. A small bowl of Cereal. At about 6 am. Then about 8 a.m. I get a 20 ounce bottle of Green Tea. It lasts me until usually 11 then I eat 2 slices cucumbers and get a 16 ounce glass of Regular Tea. At 2 in the afternoon I eat a popcicle with my grandkids. Or a Peanut Butter Sandwich. And around 6 we eat Dinne. A piece of Baked meat cooked in Water. And a Baked potato with a tbs of Lights Shed Spread Butter. And green Beans or Carrots. And I drink a 20 ounce Bottle of Water with Supper. Then we walk to the garden and come back. Then about 8 we go to bed. But I have degenerative Disc disease and degenerative Bone disease. I fractured my foot 2 weeks ago just stepping off the porch. And my hips are going out from all the weight I have on them. So I know I need to loose weight But it just refuses to leave. I have put on 150 pounds in the past 28 years. I know I’M FAT. But with all the health problem I have I can’t walk very far before my hips lock up and then I have trouble even standing up. SO I have to limit me exercise. I am by my self most days. Because my husband puts in 14 to 16 hour days and is to tired to do much when he comes home. And have NO Money to join a GYM. I am scared of the water so I do not Swim.
I refuse to take Drugs to cause me to loose weight. I have a low tolerance to Medications. And I have Acid Reflux, Hyattle Hernia, Had to have my gall bladder removed after using Slim Fast, Have Fibrmyalgia, and Degenerative Spinal Disc disease I know I need to loose weight But just can’t

Best answer: Read the rest of this entry

Learning how to hypnotize one self can be very beneficial, especially when it comes to losing surplus body fat. Because of the fact that there are many hypnosis CDs, or tutorials, available on the Internet, it is easier for you to find out how you can hypnotize your self so you can actually lose weight through hypnosis. The following are common self hypnosis techniques that you can make use of to successfully perform hypnotism on yourself that can lead to significant weight reduction, quitting smoking, and the like:

The very first step you’ll have to perform if you’re interested in knowing how to hypnotize is to think hard and ask yourself why you actually want to learn hypnotism. In other words, you should have a clearly defined purpose or goal on why you want to undergo hypnosis. Some people may need it in order to stop their smoking habits. Some may need hypnosis so that they can quit their gambling addiction. How about you? Do you need to hypnotize your self so you can say goodbye to those extra fats?

Read the rest of this entry

For many of us, reaching that goal weight is very hard work – and some people never make it. Crash diets can be dangerous, other methods are difficult to control, and we face a constant battle with willpower, food marketing and peer pressure. If you’re looking for a way that could help you to get to your target weight and stay there, think about hypnosis. Weight loss can be achieved if you put your mind to it.

Whether you’re trying to lose weight for a special occasion, such as a wedding, or you have underlying health problems that are exacerbated by being overweight, it’s important that you lose weight in a gradual, healthy and controlled manner. It’s about a better lifestyle, a more positive approach to food and to exercise and about enjoying having more energy and a better body image. A few lucky people can do this without any outside help or encouragement, but most of us need to follow a plan, lose weight with friends or find a completely new approach. Hypnosis for weight loss has worked for many people, and it could work for you – giving you the ability to:

Read the rest of this entry

Thus are you desperate to lose excess weight? Fortunately, there’s a manner for you to lose weight while not suffering the hassle and challenges from it, through the self-hypnosis weight loss method. Self-hypnosis weight loss is the right answer for anybody who needs to shed those further few pounds quickly and easily. Keep reading to be told how self-hypnosis will facilitate you. Self-hypnosis weight loss will be a self-empowering 1st step towards a heap a lot of vitality and improved self-confidence. It’s the only natural and safe manner to lose excess weight while not having to starve yourself, without signing up for high-priced physical fitness centers and without leaving the privacy and convenience of your house. Self-hypnosis and self-hypnosis weight loss is very safe and healthy. Additionally, it is not solely an wonderful way to eliminate body fat however you will find it can facilitate your mind and body to unwind. A personal who decides to take part in self-hypnosis does not need the assistance of somebody else just the readiness and capacity to follow suggestion. To get the altered state connected with self-hypnosis a private solely desires a silent and tranquil spot in which to undertake the hypnosis. Many self-hypnosis programs can use such ways as pre-recorded audio tracks or media. Several self-hypnosis weight loss merchandise can comprise some type of audio that provides a relaxed voice which acts as a tour guide. You do not need to go to a hypnotherapist as a result of you may try it out on your own by using the directions included in the hypnosis weight loss CD. Self-hypnosis is often used to get some sort of self-improvement. A query that’s often asked regarding self-hypnosis is will it truly provide sensible results. These weight loss methods have not simply grown to be well-known however are believed to be a highly effective tool for fat reduction. You should take into consideration that there are tons of added advantages you can receive through hypnosis, besides your objective of reducing weight. With self-hypnosis, not only does one increase your degree of self-awareness but your self-assurance as well. Another sensible thing concerning hypnosis is that you just acquire a stress free life plus a relaxed body. Self-hypnosis can be a robust way to get rid of diverse common issues and will have a extremely sensible impact on your overall existence. Self-hypnosis can facilitate your to appreciate life again and acquire back your freedom. It’s a powerful mind tool which will teach your brain to vary your behavior and allow you to mend problems that you might suppose are beyond your control. The hypnosis technique trains your subliminal mind to require control of situations and problems that you will not have otherwise been capable of.

Millions of People Worldwide are easily losing weight with a simple self hypnosis weight loss program

What is Self Hypnosis?

Self hypnosis is a form of hypnosis that is self induced. It is a heighten state of mind where of concentration and focus. A person who elects to engage in self hypnosis does not need the aid of anyone else just the willingness and ability to follow suggestion. To obtain the altered state associated with self hypnosis an individual only needs a quit and peaceful play to engage in self hypnosis. A self hypnosis routine is followed that allow an individual to fully relax and focus. The two main things that must be accomplished are achieving a complete state of relaxation and to focus on the goal you are striving to achieve.

How Does Self Hypnosis Weight Loss Program Work? Read the rest of this entry