Article by Candy Lim

Weight Loss Hypnosis CD

Can you shed the pounds by just listening to a weight loss hypnosis CD? Will a few weeks of toying a self-hypnosis weight loss CD make you thin? There is a secret to losing weight which hypnosis taps into which diet plans can’t.

The secret to shedding the pounds is not another counting calories diet but is just thinking differently about food. And the sessions on a weight loss hypnosis CD are all about permanently changing your relationship with food. The power of hypnosis is in changing behaviors and this means tapping into your unconscious (or subconscious) mind and effectively providing it new instructions about food – healthy food.

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Article by Karen Winton

Hypnosis is actually a state of mind that can be described as being ‘half asleep’ and ‘half awake’. When a person is hypnotized, his or her subconscious mind is accessed and may be modified to get rid of awful memories, bad habits, and the likes. Hypnotism can therefore be used in boosting one’s self confidence, decreasing pain, and even in helping people lose weight.

Today, there are techniques that can help you hypnotize yourself to lose weight better, otherwise termed as self hypnosis weight loss, self hypnosis to lose weight, etc. However, it may be more fruitful if you let weight loss hypnosis, or lose weight hypnotherapy, be performed by a professional hypnotist for weight loss or hypnotherapist.

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Article by Forbes Robbins Blair

Brenda’s boyfriend comes through their front door and announces, “Honey, forget Grey’s Anatomy. Tonight I want to have you snuggle next to me by the fire and help you reach a whole new pleasure plateau.”

“Am I dreaming?” she wonders. “Joe must’ve lost touch with reality. How could he like me now that I’m a size 18?”

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Article by Barry J McDonald

Weight loss hypnosis is closely rooted in Freudian psychology of the power of subconscious exploration and manipulation. Psychoanalysts and other psychologists of this line believe our subconscious thoughts explain most of our actions.

Hypnosis for weight loss is helping a lot of people from all walks of life with their weight management problems. In fact, some very famous movie stars work with qualified weight loss hypnosis therapist to maintain their weight and figure. But unlike the other fad diets we hear about weight loss hypnosis programs do not get much media coverage. Hypnosis for weight loss is vastly different those performances you see on stage or on television.

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Article by Herman Wheeler

We are often told that healthy people tend to like a lot of fruits and vegetables. What I have found is that many over-weight people also like their fruits and vegetables, but they also have a compulsion to over eat. They try a large number of the many diet programs and fail to loss the extra pounds or the compulsion to over eat. They become frustrated with dieting and decide to give up. Good news, there is an answer!

We live by habits

Question by thebuffettour: Can a person’s body react against and have negative side affects from long term hypnotism?
I’ve been doing a self hypnosis weight loss tape for the past couple of weeks. The tape takes you through the steps to get into the relaxed state and then talks about eating less and how good it feels to lose weight and even goes into some situations like shopping for food. While I do notice that I eat less and eat better, I also feel really depressed and it seems like my body aches in my joints. Granted I realize that my body could be adjusting to the change in diet but I also wonder if for some reason my subconscious might be “fighting back” for lack of a better term. That maybe there is a deeper coping method with the food and my mind doesn’t really want to deal with it. Does that make sense?

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Article by Tony Manning-Stanley

What is the secret to hypnosis weight loss and how can hypnosis be used to lose weight when we’ve tried so many other methods?

Most methods of weight loss call upon willpower to change the behaviour pattern of an individual either reducing food input, changing the type of foods eaten or imposing a new exercise regime, but most people are already aware of the steps to take to lose weight, they really need some help and support to make such lifestyle changes.

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Article by naturalremedies

You can lose weight easy with hypnosis and thereby be able to live a healthy lifestyle. For some people, loosing weight with hypnosis is something that they might never hear of. There are also some other set of people who might consider hypnosis as a method which involves going to a psychologist and getting hypnotized with the help of a pendulum and that he might keep moving in front of you in order to put you in a drowsy state. The actual fact is that hypnosis involves getting into the mindset of the individual whose negative behavior pattern needs to be altered at the subconscious level.

Hypnosis weight loss targets the subconscious mind. Hypnosis subjects you to things, which your subconscious mind allows you to focus on. In a busy or hectic schedule, purely the conscious mind works. We often disregard what our subconscious minds tell us. Often, the dictation of the subconscious mind is just the complete opposite of what the conscious mind should command us. Hypnosis weight loss can command us to refocus our attention to factors that would contribute to obesity. Secondly, hypnosis weight loss can divert our perspectives on things especially food, which we would consider a weakness. For instance, we love sweets and chocolates and we could not resist on munching on them from time to time. The conscious mind tells the person just to eat because of a pleasurable desire. Comfort foods such as chocolates can be a person’s acquaintance in satisfying his or her self.

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Question by bjwill72961: Does Weight Loss Hypnosis Really Work?
I have tried Adkins Diet, Slim Fast Diet Dexatrim Diet pills and still do not loose weight. When I tried Diet pills I took one and slept for 3 days thankfully I was off work at the time. I was so sleepy and droggy. My husband had to take me to the emergency room after taking one pill. And the Doctor there told me there was something in it I was allergic to. To not every take them again. It dropped my blood pressure so bad they almost had to admit me. I am at about 280 or more. I know I need to loose weight. I do Not eat that much in a day. But I gain weight seems like just by smelling food. In a day I have 2 cups of Coffe with Cream and 2 tsp Sugar. A small bowl of Cereal. At about 6 am. Then about 8 a.m. I get a 20 ounce bottle of Green Tea. It lasts me until usually 11 then I eat 2 slices cucumbers and get a 16 ounce glass of Regular Tea. At 2 in the afternoon I eat a popcicle with my grandkids. Or a Peanut Butter Sandwich. And around 6 we eat Dinne. A piece of Baked meat cooked in Water. And a Baked potato with a tbs of Lights Shed Spread Butter. And green Beans or Carrots. And I drink a 20 ounce Bottle of Water with Supper. Then we walk to the garden and come back. Then about 8 we go to bed. But I have degenerative Disc disease and degenerative Bone disease. I fractured my foot 2 weeks ago just stepping off the porch. And my hips are going out from all the weight I have on them. So I know I need to loose weight But it just refuses to leave. I have put on 150 pounds in the past 28 years. I know I’M FAT. But with all the health problem I have I can’t walk very far before my hips lock up and then I have trouble even standing up. SO I have to limit me exercise. I am by my self most days. Because my husband puts in 14 to 16 hour days and is to tired to do much when he comes home. And have NO Money to join a GYM. I am scared of the water so I do not Swim.
I refuse to take Drugs to cause me to loose weight. I have a low tolerance to Medications. And I have Acid Reflux, Hyattle Hernia, Had to have my gall bladder removed after using Slim Fast, Have Fibrmyalgia, and Degenerative Spinal Disc disease I know I need to loose weight But just can’t

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Learning how to hypnotize one self can be very beneficial, especially when it comes to losing surplus body fat. Because of the fact that there are many hypnosis CDs, or tutorials, available on the Internet, it is easier for you to find out how you can hypnotize your self so you can actually lose weight through hypnosis. The following are common self hypnosis techniques that you can make use of to successfully perform hypnotism on yourself that can lead to significant weight reduction, quitting smoking, and the like:

The very first step you’ll have to perform if you’re interested in knowing how to hypnotize is to think hard and ask yourself why you actually want to learn hypnotism. In other words, you should have a clearly defined purpose or goal on why you want to undergo hypnosis. Some people may need it in order to stop their smoking habits. Some may need hypnosis so that they can quit their gambling addiction. How about you? Do you need to hypnotize your self so you can say goodbye to those extra fats?

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