As I’ve been able to relax and delve into the subconscious more and more easily with practice, I have achieved very deep levels of hypnosis.

However, I generally do not remember my hypnosis sessions anymore. I started by not remembering about the last half of my sessions, and then always waking up as I started the count back up to full consciousness (I woke up at “I am now regaining consciousness” and “I am not fully alert” in my tapes).

Lately, though, I only remember maybe the first five minutes (out of 20-25) and then waking up what I estimate to be between maybe 15 seconds and 5 minutes after my tape ends! My last memories are extremely deep hypnosis and controlled visualization, and then my thoughts and visualizations get more jumpy and random – I generally see solutions to problems I missed during the day, and then I fade into nothingness.

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Why are growing numbers of insurance companies, including Medicare now paying for hypnosis therapy for pain or post-traumatic stress disorder (PTSD)?

Because it works!

When many people think of hypnosis, they get a vision of sitting or laying down, with a mad scientist in front of them, dangling a watch and repeating “you are re getting very sleepy…veerry sleepy…

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Does listening to recorded 1st person present tense affirmations on a CD/tape over and over work?..How about mirror affirmations?..I am looking for a powerful way to bombard my subconcious mind with new suggestions.

why does hypnosis work for these things?

i have a custom track. none of that bullcrap. its only 10 min long and by the time its done my body is fully numb, including my facial muscles. i feel so damn relaxed. it also goes by much faster. but i am still consciously aware of my surroundings. like it does relax and calm down my conscious, but i am still aware during the tape. from what i heard, hypnosis is when you are not consciously aware of anything. can any one please comment on this? i imagine that if i continue to listening to it, eventually my conscious will really cool down.

btw this is sort of off – topic, but 3x in my life when i was trying to sleep, my body all of a sudden felt like i couldn’t control it, i can’t really explain it, but it felt scary. my mind was totally awake, but my body was dead. i had to try really hard to get my body out of that lock mode or w/e. it wasn’t sleep paralysis, i dont know what it was, could it of been some deep trance?

Do listening to subliminal message tapes or hypnosis help you become more confident and overcome shyness? I want to know if I can download any subliminal audios online. How do I know they won’t mess me up more?

I would like to forget some traumatic events and some people that have caused me a lot of pain.

Has anyone ever been hypnotized to forget things? Did it work?

Does subliminal message tapes help in situations like this?

So…this is going to sound weird and maybe a little funny. I have my own suspicions about what happned and I want your answers to double check. Ok…I play piano and am a piano teacher. Recently I have been practicing for a performance and have been very nervous..so nervous I couldn’t concentrate and play well. My bf is an english teacher and part time stage hypnotist. He suggested that he hypnotize me not to be so nervous. Well he came over and he was able to hypnotize me (very quickly..people who play music ae susceptable) Anyway..I was not nervous anymore and played fine..the thing is..when I woke up from hypnosis I found that my feet were really sticky feeling. I didn;t remember much from hypnosis and had him tape the session..but nothing could explain my sticky bare feet. So…what do you think happend? Help a girl out. Thanks

I have lots of warts on my hands and i have tried everything. I can’t get rid of them. Ive frozen them, burned them, duct tape, and used hypnosis to try and get rid of them. Any remedies would be good!!! thanks
i have over 90 on my hands and i have already got the frozen
yes it is possible to have 90 on your hands and yes i have gone to a dermatologist. Do you even have a brain?

Can you like get one of those tapes that you listen to in your sleep or just record something yourself that you listen to to motivate you more?
I’m not talking weight loss, more like doing homework right away instead of putting it off and telling yourself you will do good on a test. Do those work, and any good experiences?