and if so is it better to be hypnotised by someone in person or do tapes work too?

Hypnosis Education

When it comes to hypnosis, many have misconceptions in their mind. Hypnosis is generally associated with evil and bad events, however, there is a scientific approach to it and it is far beyond what is shown in the movies. Hypnosis is portrayed as magic that can help you make others do what you want them to do. If that were the case, life would have been so much easier for many hypnotists. Hypnosis is a natural state of mind where one can relax and fight their problems. Today when over half the people in the world are fighting with stress, tension, and emotional disturbances, a hypnotherapist is required to help them out. Hypnosis Education

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Reducing Stress with Self Hypnosis
By Alan Crossley, C.Ht, NLP

We are constantly bombarded through the media with advertisements that are designed to make us feel unacceptable, unhappy, unfulfilled, over weight and in need of a quick fix.  Of course the quick fix is always the product or service being offered.  

Do you suffer from indigestion due to over eating…then drink this pink liquid and feel better…then do it again later so we can sell you some more pink liquid!  The last thing the people who make pink liquid want you to do is to learn to eat slowly, appreciate your food and stop when you begin to feel full!

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If you’ve been trying to lose weight for as long as I have, you already know the right kind of foods you should be eating, but you probably find it difficult to do so.  Weight loss via hypnosis can help you eliminate all those cravings you have for sweets and fatty foods.

Weight control has been a struggle for many men and women for most of their lives.  We all gain weight for different reasons. Some gain weight because of giving birth, others because of the stressful, fast-paced lifestyle they live and others just because they eat the wrong food at the wrong time.

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I’ve never flown and it’s starting to annoy my family that we can never go abroad. I’m terrified of flying and would love to solve it. Would a Hypnosis cd help at all?

Hypnosis and sleep are very much related to each other reports new research. Before the advent of “sleeping pills” and other medically proved sleeping aids, which used chemicals to subdue the mind into a restful sleep, hypnosis was very much in use as a sleep inducing treatment for many who suffered from perpetual sleeplessness or insomnia. Even complicated surgical operations were performed after hypnotizing the patient into a deep sleep when the benefits of chloroform were unknown to surgeons. So there is a long history of the relationship between hypnosis and sleep.

When you look at a person who has been hypnotized, you can easily see the ‘trance-like’ sign of hypnosis that comes before a person falls asleep. As a matter of fact, hypnosis and sleep happens with the hypnotist telling the subject in a calm monotonous yet firm voice to go to sleep, though people going to sleep with the help of self-hypnosis are not uncommon…..

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Can anyone make me/ find an online hypnosis audio/video that has to do with self-confidence?Preferably not with a corny nature-intro.
Best answer 10 points, and a star on this question+stars on two other questions that you’ve answered.

When quitting smoking sometimes our smoking urges can become so intense that we just give in and give up on our quest to be smoke free. Smoking is such a terrible addiction.

It is inevitability going to kill smokers, everyone knows this yet everyone still lights up at every stressful moment or the time that the smoker is conditioned to reach for a cigarette.

Let’s look at how hypnotherapy diminishes the habit of smoking:

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I already submit a question earlier explaining my dillema. And basically you guys said that they can’t make you do anything against your will. Well that just worries me…can they change your will? I don’t know, I’m just worried about this. please help